Instructions

Rinse 1 cup of rice and add 8–10 cups of water or broth. Bring to a boil, then simmer gently for 1.5–2 hours until soft and porridge-like. Add nourishing ingredients such as vegetables, goji berries, black sesame seeds, or bone broth as it cooks.

Tip: Congee should be warm, soft, and easy to digest — ideal for supporting energy and recovery.