CUPPING & GUA SHA
Cupping
Cupping is an ancient therapy used to relieve tension, improve circulation, and boost healing. Suction draws tissue upward, releasing stagnation and promoting fresh blood flow.
Benefits include:
- Deep muscle release and relaxation
- Improved circulation and detoxification
- Support for pain, stiffness, and energy flow
Cups may be placed stationary or moved across the body with oil. Marks that appear are temporary 7-10 days and reflect the body’s level of stagnation and toxins.
Cupping may be moved during treatment or stationary. When moved, a thin layer of oil is administered, the cups are placed, and suction is applied. The cups are moved usually up and down the back (erectors), shoulders, and hips.
Typically, no oil is used for stationary placement and the cups may remain on most areas of the body for 1-10 minutes depending on the severity of the condition.
Discolorations from cupping will fade after a few hours while others take 7-21 days to go away completely. The discolorations are related to your body’s health at the time of cupping. The darker and longer staying the discoloration signifies more stagnant old toxins and congestion.
Gua Sha
Gua Sha, also called scraping, is a technique that gently strokes the skin with a smooth tool to stimulate circulation, lymph flow, and immune response. It is most commonly used for pain relief, detoxification, and reducing inflammation.
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Experience the benefits of cupping or gua sha.