08 Oct, 2026

Liver-Soothing Green Rice Bowl

Rice Bowl
08 Oct, 2026

This recipe is adjustable to many variations. Please add any ingredients that are fresh and available.

Ingredients

  • Brown or jasmine rice
  • Bok choy, asparagus, zucchini, peas, kale
  • Protein: tofu, chicken, or fish
  • Toppings: cilantro, green onion, chives, sesame seeds

Dressing

Olive oil, lemon, grated ginger, sea salt

Benefits

  1. Greens move Liver Qi
  2. Sour supports Liver
  3. Light cooking aids digestion
  4. Ginger reduces bloating
«